Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker’s chances of success. Cognit
Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit –
A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypno
This practical book provides empirically supported techniques that are effective for a wide range of problems, including enuresis, panic disorder, depression, a
Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women,