Cross Training WOD Bible

Cross Training WOD Bible
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 0
Release :
ISBN-10 : 149607145X
ISBN-13 : 9781496071453
Rating : 4/5 (5X Downloads)

Book Synopsis Cross Training WOD Bible by : P. Selter

Download or read book Cross Training WOD Bible written by P. Selter and published by Createspace Independent Publishing Platform. This book was released on 2014-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here!


Cross Training WOD Bible Related Books

Cross Training WOD Bible
Language: en
Pages: 0
Authors: P. Selter
Categories: Exercise
Type: BOOK - Published: 2014-03-09 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you
Bodyweight Cross Training WOD Bible
Language: en
Pages: 0
Authors: P. Selter
Categories: Exercise
Type: BOOK - Published: 2014-05-14 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

BONUS - exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body wit
Killer Kettlebell Wod Bible
Language: en
Pages: 112
Authors: P. Selter
Categories: Fiction
Type: BOOK - Published: 2014-04-10 - Publisher: CreateSpace

DOWNLOAD EBOOK

BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is
Wodzilla
Language: en
Pages: 166
Authors: Ben Morgan
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-03 - Publisher: CreateSpace

DOWNLOAD EBOOK

Looking for the Ultimate WOD Book? You've Found it!If you're looking for the ultimate compilation of WODs, suitable for anyone including those just getting into
Learning to Breathe Fire
Language: en
Pages: 378
Authors: J.C. Herz
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: Harmony

DOWNLOAD EBOOK

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating