Deepening Insight presents a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into ve

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspectiv

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas,

Almost everyone who crosses the therapist's threshold is looking for a second chance—a shot at living a richer, less restricted life. Understanding how echoes

By demonstrating the therapeutic power of men's groups, this book shows clinicians how to break down the barriers that often keep men from seeking help and expl