Eft Level 1 Comprehensive Training Resource

Eft Level 1 Comprehensive Training Resource
Author :
Publisher : Elite Books
Total Pages : 145
Release :
ISBN-10 : 9781604150902
ISBN-13 : 1604150904
Rating : 4/5 (02 Downloads)

Book Synopsis Eft Level 1 Comprehensive Training Resource by : Ann Adams

Download or read book Eft Level 1 Comprehensive Training Resource written by Ann Adams and published by Elite Books. This book was released on 2011-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By tapping lightly or touching specific points on the body's energy pathways (called meridians) while focusing on an event of emotion, it is possible to clear reactions to past traumatic events, balance our perception of the past, relieve stress, and release negative emotions"--Page 4 of cover


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