Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o

A great How-To book on playing the game of tennis, with information about all the strokes, match strategy, rules of the game, and staying healthy -- with a fore

OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of

Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing