A guide about forest bathing with your dog, this book is also a bit of a love story about our relationship with our dogs and the forest. This book brings togeth

What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing

Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-relate

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shi

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health