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How to Rock Climb!
Language: en
Pages: 220
Authors: John Long
Categories: Sports & Recreation
Type: BOOK - Published: 1998 - Publisher: Falcon Guides

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All the fundamentals, from ethics to getting up the climb, are presented in this instruction book. It has been updated to reflect current standards in equipment
Learning to Climb Indoors
Language: en
Pages: 208
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach,
Beastmaking
Language: en
Pages: 304
Authors: Ned Feehally
Categories: Sports & Recreation
Type: BOOK - Published: 2021-09-16 - Publisher: Vertebrate Publishing

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'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to prov
Learning to Rock Climb
Language: en
Pages: 0
Authors: Michael Loughman
Categories: Rock climbing
Type: BOOK - Published: 1981 - Publisher: Sierra Club Books for Children

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Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet