Reboot with Joe - Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving

Download or read book Reboot with Joe - Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving written by Joe Cross and published by . This book was released on 2016-01-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIETS & DIETING. "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead.