Run Simple

Run Simple
Author :
Publisher : Westholme Pub Llc
Total Pages : 176
Release :
ISBN-10 : 1594161623
ISBN-13 : 9781594161629
Rating : 4/5 (23 Downloads)

Book Synopsis Run Simple by : Duncan Larkin

Download or read book Run Simple written by Duncan Larkin and published by Westholme Pub Llc. This book was released on 2012 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in direct, clear language, Run Simple: A Minimalist Approach to Fitness and Well-Being is a practical and inspirational pocket guide for runners of all abilities. The author's goal is to share with his fellow runners the principles he has discovered that prevent burn out and promote the maximum physical and mental benefits of running.


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