Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the
Are you ready to FINALLY STOP STARTING OVER? Note to readers: This is a detailed summary and analysis based on Stop Starting Over: Transform Your Fitness by Mas
Are you ready to FINALLY STOP STARTING OVER? Note to readers: This is a detailed summary and analysis based on Stop Starting Over: Transform Your Fitness by Mas
Book Summary of Stop Starting Over Stop Starting Over: Transform Your Fitness by Mastering Your Psychology by Devan Kline gives readers a roadmap to the psychol
The greatest athletic performances spring from the mind, not the body.Elite athletes have known this for decades and now science is learning why it’s true. In