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Stretching: Pocket Book Edition
Language: en
Pages: 0
Authors: Bob Anderson
Categories: Stretching exercises
Type: BOOK - Published: 2015 - Publisher: Shelter Publications

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"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
The Anatomy of Stretching, Second Edition
Language: en
Pages: 193
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

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An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Prescriptive Stretching
Language: en
Pages: 193
Authors: Kristian Berg
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli
Stretching & Flexibility
Language: en
Pages: 280
Authors: Kit Laughlin
Categories: Physical fitness
Type: BOOK - Published: 2014 - Publisher: Bodypress

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Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend a
Stretching Anatomy-2nd Edition
Language: en
Pages: 234
Authors: Arnold Nelson
Categories: Science
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics

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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step