Related Books

The DBT Solution for Emotional Eating
Language: en
Pages: 289
Authors: Debra L. Safer
Categories: Self-Help
Type: BOOK - Published: 2018-01-01 - Publisher: Guilford Publications

DOWNLOAD EBOOK

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship w
Dialectical Behavior Therapy for Binge Eating and Bulimia
Language: en
Pages: 256
Authors: Debra L. Safer
Categories: Psychology
Type: BOOK - Published: 2009-05-20 - Publisher: Guilford Press

DOWNLOAD EBOOK

This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 3
End Emotional Eating
Language: en
Pages: 141
Authors: Jennifer Taitz
Categories: Self-Help
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all to
The DBT? Solution for Emotional Eating
Language: en
Pages: 289
Authors: Debra L. Safer
Categories: Self-Help
Type: BOOK - Published: 2018-01-01 - Publisher: Guilford Publications

DOWNLOAD EBOOK

"Grounded in dialectical behavior therapy (DBT), this ... book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have
The Dialectical Behavior Therapy Skills Workbook for Bulimia
Language: en
Pages: 208
Authors: Ellen Astrachan-Fletcher
Categories: Self-Help
Type: BOOK - Published: 2009-08-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, sham