Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major
Learn the 42 Essential Principles of Tai Chi & Qi GongThis book is designed to teach the fundamentals that drive and underpin internal arts training at all leve
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Time Travel and Tai Chi Chuan are some of the stories involved in this novel. It is short enough for teenagers and children, but long enough for adults to be ab