The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook

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The Universal Story: Life has a way of catching us off guard, turning our world upside down or even shattering it in a second. We react ony to find ourselves in

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What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful cha