Anatomy for Vinyasa Flow and Standing Poses

Anatomy for Vinyasa Flow and Standing Poses
Author :
Publisher : Bandha Yoga Publications LLC
Total Pages : 226
Release :
ISBN-10 : 9781607439431
ISBN-13 : 1607439433
Rating : 4/5 (31 Downloads)

Book Synopsis Anatomy for Vinyasa Flow and Standing Poses by : Ray Long

Download or read book Anatomy for Vinyasa Flow and Standing Poses written by Ray Long and published by Bandha Yoga Publications LLC. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual narrative showing the anatomy, biomechanics, and physiology various Hatha yoga poses.


Anatomy for Vinyasa Flow and Standing Poses Related Books

Anatomy for Vinyasa Flow and Standing Poses
Language: en
Pages: 226
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC

DOWNLOAD EBOOK

A visual narrative showing the anatomy, biomechanics, and physiology various Hatha yoga poses.
Anatomy for Arm Balances and Inversions
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bandha Yoga Publications LLC

DOWNLOAD EBOOK

Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun
Yoga Mat Companion 3
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC

DOWNLOAD EBOOK

Master the science behind the backbends and twists of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred fu
The Key Poses of Yoga
Language: en
Pages: 228
Authors: Raymond A. Long
Categories: Health & Fitness
Type: BOOK - Published: 2009-08 - Publisher: Bandha Yoga Publications LLC

DOWNLOAD EBOOK

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendon
The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward