101 High-Intensity Workouts for Fast Results

101 High-Intensity Workouts for Fast Results
Author :
Publisher : Triumph Books
Total Pages : 266
Release :
ISBN-10 : 9781623683986
ISBN-13 : 162368398X
Rating : 4/5 (86 Downloads)

Book Synopsis 101 High-Intensity Workouts for Fast Results by : The Editors of Muscle & Fitness

Download or read book 101 High-Intensity Workouts for Fast Results written by The Editors of Muscle & Fitness and published by Triumph Books. This book was released on 2013-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.


101 High-Intensity Workouts for Fast Results Related Books

101 High-Intensity Workouts for Fast Results
Language: en
Pages: 266
Authors: The Editors of Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts F
101 Strength Training Workouts and Strategies
Language: en
Pages: 318
Authors: Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2011-12 - Publisher: Triumph Books

DOWNLOAD EBOOK

From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the fo
101 Workouts for Men
Language: en
Pages: 396
Authors: Michael Berg
Categories: Health & Fitness
Type: BOOK - Published: 2013-02 - Publisher: Triumph Books

DOWNLOAD EBOOK

"Muscle & Fitness" magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for tho
101 Get-Lean Workouts and Strategies
Language: en
Pages: 176
Authors: Muscle & Fitness
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the v
101 Fat-Burning Workouts & Diet Strategies For Women
Language: en
Pages: 179
Authors: Muscle & Fitness Hers
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books

DOWNLOAD EBOOK

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,