Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include: *A keen amate
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.
Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view o
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years, the Alexander Tec
"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency