Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs
Author :
Publisher : McGraw Hill Professional
Total Pages : 257
Release :
ISBN-10 : 9780071600200
ISBN-13 : 0071600205
Rating : 4/5 (00 Downloads)

Book Synopsis Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs by : Amy J. Lanou

Download or read book Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs written by Amy J. Lanou and published by McGraw Hill Professional. This book was released on 2009-06-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study


Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs Related Books

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs
Language: en
Pages: 257
Authors: Amy J. Lanou
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-08 - Publisher: McGraw Hill Professional

DOWNLOAD EBOOK

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy produc
Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs
Language: en
Pages: 256
Authors: Amy Lanou
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-01 - Publisher: Mcgraw-hill

DOWNLOAD EBOOK

Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy produc
Hot Dish Heaven
Language: en
Pages: 188
Authors: Ann Burckhardt
Categories: Cooking
Type: BOOK - Published: 2006 - Publisher: Minnesota Historical Society

DOWNLOAD EBOOK

From the land where the hot dish began comes a delicious array of kitchen-tested recipes featuring traditional favorites and modern meals for today's casserole
Simple Chi Kung
Language: en
Pages: 170
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustr
Healthy Eating for Life for Children
Language: en
Pages: 249
Authors:
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-02 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutriti