What are the four conditioning components of top athletes? Most physical therapists agree that they include balance, strength, endurance and flexibility. The sa
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A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their hum
Stretch your dog to a longer and healthier life Research on human athletes is changing what we know about stretching. For example, it is now recognized that agg