This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you devel

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co