Complete Guide to Cheerleading (Paperback + DVD)

Download or read book Complete Guide to Cheerleading (Paperback + DVD) written by Christine Farina and published by MVP Books. This book was released on 2011-07-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern cheerleading is a dynamic activity that requires intense dedication to put forth your best in body, mind, and spirit. Complete Guide to Cheerleading provides all the information, tips, and instruction required to become a winning cheerleader. It guides aspiring and experienced cheerleaders alike through the rigors of training and competition while they juggle academic and other extracurricular activities. The book presents the history of cheerleading, explores the cheerleading lifestyle, and provides technical instruction on training for and executing the essential routines and moves.