Condition the core; unleash the potential. Serious athletes train for results—results that make them winners on the field, pitch, course, or court. And the ke

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the

Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w

Applied Core Conditioning contains all the information necessary to help design, prescribe and programme core conditioning strategies for those who wish to rema