Eat to Beat Cholesterol
Author | : Nicole Senior |
Publisher | : New Holland Australia(AU) |
Total Pages | : 252 |
Release | : 2007 |
ISBN-10 | : 1741104491 |
ISBN-13 | : 9781741104493 |
Rating | : 4/5 (91 Downloads) |
Book Synopsis Eat to Beat Cholesterol by : Nicole Senior
Download or read book Eat to Beat Cholesterol written by Nicole Senior and published by New Holland Australia(AU). This book was released on 2007 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good news? It's OK to eat eggs! That's one of the conclusions from a new book Eat to Beat Cholesterol which has pulled together the latest research from around the world. Eat to Beat Cholesterol is about tailoring food to suit an individual's lifestyle. The key is to keep the reader motivated and provide good information. All major food groups are covered and the book contains tips and background facts. There are also more than 100 recipes.