Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the impo
This work is primarily one of instruction in a system of martial arts practised and taught in England by the 16th century Company of Maisters. It first examines
The ancient martial arts disciplines are used not only for self-defense; they also contribute to a person's sense of harmony and well-being. Featuring specially
A well placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth