Following his first book, which covered basic jujitsu skills, George Kirby presents the intermediate techniques.

Some of the basic history, theory, and philosophy of jujitsu, along with an explanation of ki and how it's used is explained in this book. It outlines the circl

Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.

Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist

Tonny Tulleners, the 1965 International Karate champion (middleweight division), demonstrates the techniques of shotokan karate for the novice and discusses the