Kindness is not what we have been taught it is. It isn't a soft virtue, expressed only by sweet grandmothers or nice Boy Scouts. Kindness is neither timid nor f

This book explores the way in which loving kindness, contained within professional boundaries of practice, is essential to the building of trust necessary to th

This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind

This booklet contains two essays: Four Sublime States by Ven. Nyanaponika Thera and The Practice of Loving-Kindness by Ven. Nanamoli Thera. The “four sublime