Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maint

The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.

150 fast and effective joint locks and cavity strikes. Includes fundamental training.

In the Chinese language, chin na roughly translates into two words: "chin"-to seize, and "na"-to control. Thus, the major purpose of chin na is to quiet or stop