The Art of Everyday Ecstasy

The Art of Everyday Ecstasy
Author :
Publisher : Harmony
Total Pages : 320
Release :
ISBN-10 : 9780804154031
ISBN-13 : 0804154031
Rating : 4/5 (31 Downloads)

Book Synopsis The Art of Everyday Ecstasy by : Margot Anand

Download or read book The Art of Everyday Ecstasy written by Margot Anand and published by Harmony. This book was released on 2015-02-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."


The Art of Everyday Ecstasy Related Books

The Art of Everyday Ecstasy
Language: en
Pages: 320
Authors: Margot Anand
Categories: Philosophy
Type: BOOK - Published: 2015-02-18 - Publisher: Harmony

DOWNLOAD EBOOK

"Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margo
Everyday Ecstasy
Language: en
Pages: 160
Authors: Marghanita Laski
Categories: Ecstasy
Type: BOOK - Published: 1980 - Publisher:

DOWNLOAD EBOOK

The Sexual Ecstasy Workbook
Language: en
Pages: 132
Authors: Margo Anand
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Penguin

DOWNLOAD EBOOK

An illustrated workbook to Tantric lovemaking by the best-selling author of Sexual Ecstasy and The Art of Sexual Ecstasy counsels readers on how to overcome suc
The Art of Sexual Ecstasy
Language: en
Pages: 468
Authors: Margo Anand
Categories: Self-Help
Type: BOOK - Published: 1990-12-01 - Publisher: TarcherPerigee

DOWNLOAD EBOOK

This landmark book on human sexuality makes the sacred lovemaking techniques of the East fully comprehensible to Western readers. Elegantly illustrated, it help
Maps to Ecstasy
Language: en
Pages: 240
Authors: Gabrielle Roth
Categories: Psychology
Type: BOOK - Published: 2011-09-22 - Publisher: New World Library

DOWNLOAD EBOOK

In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her w