Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the qua
The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connectio
"The Cortisol Connection" explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, d
The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By red