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The Intuitive Eating Journal
Language: en
Pages: 184
Authors: Elyse Resch
Categories:
Type: BOOK - Published: 2021-06 - Publisher:

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Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop
The Intuitive Eating Workbook
Language: en
Pages: 303
Authors: Evelyn Tribole
Categories: Self-Help
Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications

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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a h
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
The Mindful Eating Journal
Language: en
Pages: 0
Authors: Alyssa Snow Callahan
Categories: Self-Help
Type: BOOK - Published: 2020-04-14 - Publisher: Rockridge Press

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Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies’ natural signals can
Intuitive Eating for Every Day
Language: en
Pages: 356
Authors: Evelyn Tribole
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-16 - Publisher: Chronicle Books

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Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to i