Weight Training for Old Guys
Author | : Timothy Caso |
Publisher | : Booklocker.com |
Total Pages | : 60 |
Release | : 2016-11-01 |
ISBN-10 | : 1634917944 |
ISBN-13 | : 9781634917940 |
Rating | : 4/5 (44 Downloads) |
Book Synopsis Weight Training for Old Guys by : Timothy Caso
Download or read book Weight Training for Old Guys written by Timothy Caso and published by Booklocker.com. This book was released on 2016-11-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weight Training for Old Guys" is a straight-forward guide on how to build a strong, fit, and youthful physique. Through tried-and-true training methods, "Weight Training for Old Guys" shows you how to get the most out of your workout in the shortest amount of time. Upgrade your workouts today!