A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The res

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to

A doctor and a theologian explore the relationship between Christian faith and medicine, encouraging a more biblical view of health and health care by individua