These powerful, nutrient-rich super-foods will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fi

When one hears the word superfood, food groups that are high in vitamins, minerals, phytonutrients, and antioxidants quickly come to mind. These foods are high

Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fig

A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals,

In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense food