Bar Stool Yoga

Download or read book Bar Stool Yoga written by Miriam Austin and published by Charlesbridge. This book was released on 2015-03-03 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yoga with a vodka martini surprise! Bar Stool Yoga features over 40 yoga poses, all photographed in a variety of alcoholic establishments. From local pubs to glitzy bars, the postures presented will challenge the fit and fabulous millenials and gen Xrs, while also appealing to their boomer parents and grandparents with some poses for flexibility and joint health. An ideal gift book, perfect for the hip, slick, and cool of all ages.