The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patie

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series o

This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and ps

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve

Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic