Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one

Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockou

The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes i

Learn The #1 Power Training System for Martial Arts, MMA, Boxing, Wrestling, and Self-Defense. Based on scientific training methods of combat masters, such as B

“I hated every minute of training, but I said: ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad Ali Behind every g