The Breathing Book
Author | : Donna Farhi |
Publisher | : Macmillan |
Total Pages | : 260 |
Release | : 1996-11-15 |
ISBN-10 | : 0805042970 |
ISBN-13 | : 9780805042979 |
Rating | : 4/5 (70 Downloads) |
Book Synopsis The Breathing Book by : Donna Farhi
Download or read book The Breathing Book written by Donna Farhi and published by Macmillan. This book was released on 1996-11-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga instructor tells you how to get in touch with your own lost natural breath to relax your body and calm your mind.