Change Your Thinking with CBT
| Author | : Sarah Edelman |
| Publisher | : Random House |
| Total Pages | : 57 |
| Release | : 2006 |
| ISBN-10 | : 9780091906955 |
| ISBN-13 | : 0091906954 |
| Rating | : 4/5 (55 Downloads) |
Book Synopsis Change Your Thinking with CBT by : Sarah Edelman
Download or read book Change Your Thinking with CBT written by Sarah Edelman and published by Random House. This book was released on 2006 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical guide for taking charge of your negative emotions through cognitive behavior therapy (CBT), the evidence-based treatment method used by clinical psychologists worldwide
