This is a must-have book for anyone who practices, or is interested in, acceptance and commitment therapy (ACT). Most people in the psychological community are

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell

Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skill

Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in

Animal learning and human learning traditions have been distinguishable within psychology since the start of the discipline and are to this day. The human learn