The workplace has significant influence over our sense of wellbeing. It is a place where many of us spend significant amounts of our time, where we find meaning

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics' core personal values. It teaches rea

Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is

This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seek

This book focuses on the lived experiences of higher education professionals working in the face of stress, pressure and the threat of burnout and how acts of s