Here we go. You want to change bad habits? This book gives you a training plan for every day of 2020. You finally want to be regularly active and get your fit o

Set your goals, work out hard in the gym and enjoy seeing your progress in this amazing Fitness Notebook! Let this notebook serve you in a wonderful way :) -->

Rise to the heights in training.Now you can accurately adjust your training to the needs and effects you want to achieve.You can even transcribe the training cy

Rise to the heights in training.Most trainers do not plan their training relying on repetition.Now you can accurately adjust your training to the needs and effe

Rise to the heights in training.Now you can accurately adjust your training to the needs and effects you want to achieve.You can even transcribe the training cy