Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in thos

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at t

Focusing-Oriented Therapy (FOT) is a new kind of therapy developed by Dr. Eugene Gendlin. Focusing-Oriented Therapy is only the second book to describe how this

This comprehensive introduction to Focusing-Oriented Psychotherapy lays out the background and fundamentals of the approach covering theory and practice. Gendli

Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeuti