An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to m
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework fo
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introductio
Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insi
Design Your Life In Such A Way That You Achieve All the Happiness You Could Ever Desire, Starting Today! A goal, simply defined, refers to the object of a perso