GI High-Energy Cookbook

GI High-Energy Cookbook
Author :
Publisher :
Total Pages : 127
Release :
ISBN-10 : 184975084X
ISBN-13 : 9781849750844
Rating : 4/5 (4X Downloads)

Book Synopsis GI High-Energy Cookbook by : Rachael Anne Hill

Download or read book GI High-Energy Cookbook written by Rachael Anne Hill and published by . This book was released on 2010-11 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.


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