Why is fresh juice better than bottled juice? Why are the vitamins and minerals in fresh juice more effective than supplements? How much juice should you drink,

A comprehensive guide to the benefits of drinking pure fruit and vegetable juices. Includes recipes and detailed profiles of the vitamins and minerals found in

Selection of 100 quick and easy fruit and vegetable juice recipes. Includes information on how to choose the best produce for juicing, the major sources of vita

Collectionof recipes for soups that are low in rat, salt, sugar and cholesterol, and use healthy ingredients. Soups include exotics such as curried scallop and