Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of

"If you want to propel your success and dreams to realization, readKick Start Your Success." —Mark Victor Hansen, cocreator, #1 New York Timesbestselling seri

From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-s

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle

People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people j