'This book offers real hope' David Stockdale, CEO, British Tinnitus Association Tinnitus can be a difficult and distressing condition to manage, and many people

'This book offers real hope' David Stockdale, CEO, British Tinnitus Association Tinnitus can be a difficult and distressing condition to manage, and many people

Tinnitus, noises in the ear, and hyperacusis, acute sensitivity to sound, can have serious effects, ranging from insomnia and irritability, to loss of concentra

'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitu

For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy