With diagnosis of type 1 diabetes having almost doubled in the last five years, this handy guide companion to Australia s original New York Times bestseller, th

Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is revolutionizing the way people manage diabetes. Now,

From infancy to teenage years this guide provides practical ways to incorporate a low GI (glycemic index) diet into a child's life. It also contains the GI and

There is no other time in life when the provision of adequate and balanced nutrition is of greater importance than during infancy and childhood. During this dyn

The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve