My Wellness Toolbox
| Author | : Alison Swift |
| Publisher | : Troubador Publishing Ltd |
| Total Pages | : 136 |
| Release | : 2018-08-28 |
| ISBN-10 | : 9781789011999 |
| ISBN-13 | : 178901199X |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis My Wellness Toolbox by : Alison Swift
Download or read book My Wellness Toolbox written by Alison Swift and published by Troubador Publishing Ltd. This book was released on 2018-08-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing My Wellness Toolbox, an innovative and amusing guide on how author and real-life example, Alison Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Alison has collected along the highs and lows of her journey.
