Periodization Training for Sports 3rd Edition
| Author | : Bompa, Tudor |
| Publisher | : Human Kinetics |
| Total Pages | : 628 |
| Release | : 2015-02-20 |
| ISBN-10 | : 9781492500896 |
| ISBN-13 | : 1492500895 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Periodization Training for Sports 3rd Edition by : Bompa, Tudor
Download or read book Periodization Training for Sports 3rd Edition written by Bompa, Tudor and published by Human Kinetics. This book was released on 2015-02-20 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
